Specifics: Learn self-defense like the pros. This training system is not a traditional martial arts program. It is designed to quickly teach usable, real-life self-defense based on simple principles and instinctive movements. Krav Maga has been taught to hundreds of law enforcement agencies in the USA and abroad.
You will learn how to defend yourself against:
• Common chokes
• Weapons (guns, knives and sticks)
• Rape prevention techniques and tactics
• Street fights
• You ' ll also learn how to spot danger signs and react accordingly to protect yourself.
Benefits: Get into great shape with a cardiovascular workout that uses heavy bag work and sports conditioning techniques to burn fat and tone muscle better than other forms of exercise.
Teaching Concept: The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques and real-life training scenarios.